Smartphones Cause Decline in Fitness Efforts

by WLCFW on December 29, 2019

smartphone study

If you are like a lot of people, you are often stopping to look at your smartphone throughout the day, whether you’re at home, at work, or on the go. Smartphones are a necessity these days for many people, but it turns out that, even though they can provide a lot of benefits, they might be causing a decline in fitness efforts.

New research is now starting to suggest that smartphones are turning people away from their fitness routines and are directing them toward being more sedentary. If you aren’t sure what you would do without your smartphone, then you might want to know what research has to offer you as an answer: you’d get more active and spend more time working out. Keep reading to discover more about this interesting topic.

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