fluid retention

Dieting for Women Who are Forty-Something

March 8, 2020
Thumbnail image for Dieting for Women Who are Forty-Something

If you’re a woman in her forties, then it should come as no mystery to you that dieting to lose weight at this age isn’t quite the same thing that it was when you were in your twenties. For that reason, you will need to take an entirely different perspective and use different methods in […]

Read the full article →

How to Avoid Excessive Weight Gain During Pregnancy

December 17, 2013
Thumbnail image for How to Avoid Excessive Weight Gain During Pregnancy

Weight gain during pregnancy is a common issue. It is always a challenge to lose it and can happen for a variety of reasons. Some of those reasons, as when you gain water, can be an issue so make sure you are having your regular pregnancy checkups. Now, lets get down to how to avoid […]

Read the full article →