healthy dieting

These Weight Loss Diet Types Could Shrink Your Waistline…and Your Life!

March 4, 2019
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There are certain weight loss diet types that aren’t good for you, even though they might be able to help you lose some excess weight in the short term. We’re talking about low carb diets. According to Travel + Leisure, eliminating carbohydrates from your diet might even end up shortening your life. Keep reading to […]

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The Experts Say: These are the 3 Best Diets for Women in 2019

February 12, 2019
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Are you a woman who has been struggling to lose weight because you can’t seem to find the right diet that will both satisfy you and help you get in better shape? Well, the experts have weighed in on this important topic, and they have recommended some diets that are considered the best diets for […]

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