womens weight loss

Women’s Health Tips: Simple Ways to Lose Weight

April 28, 2016
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Despite what the other side has to say about equality and discrimination, the truth when it comes to losing weight is women do have it way worse than men! As magnificent as it is to be able to bear a child, it comes with a lifelong price women have to pay. Our bodies are made […]

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How to Lose Baby Weight Without Going to the Gym

April 14, 2016
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Delivering a baby takes so much effort, only to be followed by loads of dirty diapers and relentless, round-the-clock supervision. Snoozing a little seems like a treat, so the question of going to the gym to actually work out simply sounds impossible. So, how to lose baby weight? Nevertheless, you should still keep these little tips […]

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The Safest Diet Pills for Post-Pregnancy Weight Loss

April 3, 2016
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It is fairly easy to shed post-pregnancy weight if you gained just 25 to 35 pounds during your pregnancy. By maintaining a good diet and following an exercise program, you are likely to get back to your previous weight. However, excess weight gain during pregnancy calls for serious action later. Apart from strictly monitoring what […]

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How to Slim Down Fast After Having a Baby

March 6, 2016
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Giving birth is one of the most rewarding experiences for any woman. However, you will have to address the issue of the baby weight once you are over the initial joy. Most women struggle with post-delivery weight, as they are occupied with their newborn and aren’t able to spare much time for themselves. Yet, if […]

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How Weight Loss Affects Your Hormones

January 20, 2016
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Obesity is considered one of the most serious threats to mankind. Over the years, obesity levels have soared and have deteriorated the lifestyle of millions of people across the globe. Excess weight gain can lead to a number of health risks, such as diabetes, heart diseases, cancer and strokes. In addition, excess weight gain can […]

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The Safest Post-Pregnancy Weight Loss Strategies

January 9, 2016
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Pregnancy might either be the best time of your life, or worst, but no one enjoys the post-pregnancy weight loss regimen. Being a new mother, the responsibilities of a new baby can be overwhelming and it becomes hard to concentrate on yourself. However, with careful meal planning and exercise, post-pregnancy weight loss can happen. So, […]

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Important Things to Consider When Trying to Lose Weight Fast

September 18, 2015
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There are a lot of people who are looking to lose weight fast. They might be tired of having all of that weight on them that they need to carry around or they are ready to look great for that wedding that is coming up in a few weeks. No matter what the reason is […]

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How to Lose 40 Pounds in 4 Months

August 26, 2015
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When it comes to losing weight one of the most important things is to set goals. You hear it all the time that attaching tangible guidelines to your weight loss journey will ultimately help you be successful. You want, of course, to be certain that those goals are realistic and that they are in line […]

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How Women Can Reduce Caloric Intake While Staying Energized

August 9, 2015
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The basic formula for weight loss revolves around the daily consumption of calories. The easiest way to lose weight is to create a calorie deficit, which means burning more calories than you consume. It is the simplest and most effective way to lose weight. This requires you to change a couple of habits and you […]

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Is Garcinia Cambogia Good for Women Who Want to Lose Weight?

June 19, 2015
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Garcinia Cambogia is the extract from an Indonesian tropical fruit, known as Malabar tamarind, which has achieved considerable popularity as a natural weight loss supplement. Its influence was further magnified when this fruit made it to The Dr. Oz Show where Dr. Oz claimed this Indonesian fruit is the “Holy Grail of Weight Loss.” Similarly, […]

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