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Caring for Your Vision to Prevent Problems Before They Occur

February 26, 2020
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Caring for your eyes is one of the best things you can do to prevent vision problems in both the near and distant future. While some issues can’t yet be prevented, there are others that are affected by many of the choices you make.  Many of the changes you can make in your life are […]

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Postpartum Superfoods for Fat Loss and Energy

February 10, 2020
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As a new mom, you may want to drop the last of that baby weight, but the last thing that you can sacrifice is your energy levels in order to be able to do it. If you want to give yourself the chance to lose the weight, stave off hunger, but keep your energy levels […]

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