Pregnancy Weight Loss

Real Women Love and Recommend These Pregnancy Weight Loss Tips

March 26, 2019
Thumbnail image for Real Women Love and Recommend These Pregnancy Weight Loss Tips

Pregnancy weight loss can be tough for a lot of women. Even if you find those first few pounds quite easy to lose after you’ve given birth, there might be some residual weight that’s hard to shed. You aren’t alone! Seeing celebrity moms lose the baby weight and get in shape super fast can be […]

Read the full article →

These Exercises for New Moms Help You Ease Back Into Fitness

August 19, 2017
Thumbnail image for These Exercises for New Moms Help You Ease Back Into Fitness

Even if you stayed active throughout your pregnancy, there came a point when you had to ease up a bit and you weren’t able to do everything that you used to do before you got pregnant. So now that you have delivered your beautiful bundle of joy, it is time to try out some exercises […]

Read the full article →

New Birth Control Pill Use Benefit: Reduced Cancer Risk?

April 21, 2017
Thumbnail image for New Birth Control Pill Use Benefit: Reduced Cancer Risk?

  If you have been thinking about talking to your doctor about using birth control pills to practice safe sex or to balance your hormones, you should consider talking to your doctor about another benefit that birth control pills can potentially provide: a reduced cancer risk.

Read the full article →

Simple and Beneficial Yoga Poses for New Moms

February 9, 2017
Thumbnail image for Simple and Beneficial Yoga Poses for New Moms

Yoga poses for new moms aren’t necessarily the same as the ones you’d do in a standard class. After all, your body is healing and undergoing a number of significant changes at the same time that you’re likely running on very little sleep. Still, when you take on the right yoga poses for new moms […]

Read the full article →

Workout Moves for New Moms That Can Soothe Baby Too!

July 25, 2016
Thumbnail image for Workout Moves for New Moms That Can Soothe Baby Too!

After giving birth, you may be looking forward to getting back into a workout routine that will help you shed the excess baby weight and get your pre-baby body back. With the workout moves for new moms below, you can do just that, and you can soothe your baby at the same time too, so […]

Read the full article →

How to Lose Baby Weight Without Going to the Gym

April 14, 2016
Thumbnail image for How to Lose Baby Weight Without Going to the Gym

Delivering a baby takes so much effort, only to be followed by loads of dirty diapers and relentless, round-the-clock supervision. Snoozing a little seems like a treat, so the question of going to the gym to actually work out simply sounds impossible. So, how to lose baby weight? Nevertheless, you should still keep these little tips […]

Read the full article →

The Safest Diet Pills for Post-Pregnancy Weight Loss

April 3, 2016
Thumbnail image for The Safest Diet Pills for Post-Pregnancy Weight Loss

It is fairly easy to shed post-pregnancy weight if you gained just 25 to 35 pounds during your pregnancy. By maintaining a good diet and following an exercise program, you are likely to get back to your previous weight. However, excess weight gain during pregnancy calls for serious action later. Apart from strictly monitoring what […]

Read the full article →

How to Slim Down Fast After Having a Baby

March 6, 2016
Thumbnail image for How to Slim Down Fast After Having a Baby

Giving birth is one of the most rewarding experiences for any woman. However, you will have to address the issue of the baby weight once you are over the initial joy. Most women struggle with post-delivery weight, as they are occupied with their newborn and aren’t able to spare much time for themselves. Yet, if […]

Read the full article →

Everything You Need to Know about the Zika Virus

February 20, 2016
Thumbnail image for Everything You Need to Know about the Zika Virus

It is quite likely that you haven’t heard about the Zika virus. In fact, a majority of the global population was unaware of this disease, which is now apparently spreading around the globe. The virus had been first identified nearly 70 years ago in Africa, but there hasn’t been a major outbreak since. Over the […]

Read the full article →

The Safest Post-Pregnancy Weight Loss Strategies

January 9, 2016
Thumbnail image for The Safest Post-Pregnancy Weight Loss Strategies

Pregnancy might either be the best time of your life, or worst, but no one enjoys the post-pregnancy weight loss regimen. Being a new mother, the responsibilities of a new baby can be overwhelming and it becomes hard to concentrate on yourself. However, with careful meal planning and exercise, post-pregnancy weight loss can happen. So, […]

Read the full article →

← Previous Entries