Weight Loss for Women

How Fat Shame Impacts Women’s Overall Health

May 1, 2020
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Fat shame can have a negative impact on a woman’s self-esteem; there is no denying that. But, did you know that fat shame can even go so far as to impact a woman’s overall health? Continue reading to learn about how women suffer when they are put down because of their weight. Fat Shame and the […]

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Suffer from Weight Gain from PCOS? So Does Lea Michele

October 9, 2019
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Have you been diagnosed with PCOS? And, are you suffering from weight gain from PCOS? Well, you certainly aren’t alone! A lot of women, including famous star Lea Michele, have had to deal with these medical issues, but there is hope. Check out the information below to learn more about Lea Michele and how she […]

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Fat Burning Diet Foods

September 8, 2019
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The best way to lose weight and keep it off involves maintaining a healthy diet and exercising. When one or the other is removed from the equation, dieters can experience what is known as rebound weight gain, where they gain back the weight they lost, plus some additional weight. Eating well doesn’t have to be […]

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How to Reduce the Appearance of Cellulite

July 1, 2019
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Cellulite: everyone hates it, but so many people have trouble getting rid of it. That’s why we’ve compiled some helpful information on how to reduce cellulite. Check out the information below to learn more. What Is Cellulite, What Causes It, and How Can You Reduce Cellulite? Before getting into how to reduce cellulite, it is […]

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What is the Link Between Endometriosis and Weight Gain?

January 9, 2019
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Endometriosis is a painful condition that affects many women all around the world. It occurs when endometrial tissue that is found in the uterus ends up growing outside of the uterus, where it doesn’t belong. Symptoms include irregular periods, heavy periods, and chronic pain, and the condition can even result in infertility. However, women have […]

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Breastfeeding Prevents Obesity in Children Better than Pumping or Formula

October 12, 2018
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There are plenty of great reasons to breastfeed your baby, and you might already be aware of quite a few of them. But, did you know that breastfeeding also prevents obesity in children better than using formula? Continue reading to learn about the latest research into the benefits of breastfeeding.

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How to Feel Great in a Bathing Suit Even Before You Reach Your Goal

May 30, 2018
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It seems that everyone always talks about getting ready for summer by getting the beach body that they will feel confident showing off in a swimsuit. However, what if you haven’t quite reached your goal before the summer—and beach season—begins? Well, you could still feel great in a bathing suit, and you could still have […]

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Is it Best to Drink a Gallon of Water a Day to Lose Weight?

May 30, 2018
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Have you heard that it is a good idea to drink a gallon of water a day if you want to lose weight? But is it really safe to drink that much water in a day, and will it really provide you with the results that you’re after? Check out the information below to learn […]

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Stop Snacking After Dinner with These Nighttime Diet Hacks

May 4, 2018
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Eating at night before heading off to bed is a bad idea if you are trying to lose weight. Unfortunately, a lot of people don’t know how to stop snacking after dinner, and that can lead to a lot of calories not being burned while you sleep. Check out the following nighttime diet hacks to […]

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How to Lose Weight When You Have PCOS

April 11, 2018

PCOS stands for polycystic ovary syndrome, and if you have been diagnosed with this condition, you might have noticed that you gain weight more easily or have more difficulty losing weight than you used to. But there’s hope. Keep reading to access a few tips on how to lose weight when you have PCOS. 3 […]

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