Weight Loss for Women

Why Women Have a Harder Time Losing Weight Than Men

January 10, 2017
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Have you ever heard that women have a harder time losing weight than men? Wondering if it is a myth or is it a scientific truth? Are men more driven or women more likely to simply give up? Or does the male body simply burn fat away more quickly and easily than the female body? […]

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How to Lose Weight as an Endomorph Body Type

November 29, 2016
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Depending on your body type, you may find it interesting to learn how to lose weight as an endomorph. There are three primary body types which are ectomorphs, mesomorphs and endomorphs. Ectomorphs are the long and lean body type. They often struggle to build muscle or gain weight. Mesomorphs are a more muscular body type. […]

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How to Get Fit in 90 Days or Less

November 1, 2016
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Do you want to transform your body and get in shape in just 90 days or less? Well, it might seem difficult and maybe even impossible at first, but the truth is that it is possible. Check out the tips below to learn how to get fit in just three months’ time. How to Get […]

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Can Birth Control Implants Cause Weight Gain?

August 8, 2016
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Birth control implants may seem like a great alternative to birth control pills and condoms at first, but are they really worthwhile and safe? Can birth control implants cause weight gain that you do not want or need? Keep reading to learn more so that you can make the right choice for your body and […]

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10 Lessons From the Fittest Female Celebrities

June 22, 2016
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Female celebrities are naturally beautiful, but they also have incredibly sexy and toned bodies. What are their secrets? Well, some of the fittest female celebrities aren’t afraid to tell the world just how they get those amazing bodies. Continue reading for a list of 10 lessons from the fittest female celebrities.

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Weight Loss and Acne: What Women Should Know

May 27, 2016
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Your skin can begin showing signs of acne development due to numerous causes, amongst which change in body weight is the most prevalent. However, there are constant hormonal changes your body is going through, for which treatments can only be given when you consult your doctor and are prescribed the right medicines. The reason why […]

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How Weight Loss Affects Your Hormones

January 20, 2016
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Obesity is considered one of the most serious threats to mankind. Over the years, obesity levels have soared and have deteriorated the lifestyle of millions of people across the globe. Excess weight gain can lead to a number of health risks, such as diabetes, heart diseases, cancer and strokes. In addition, excess weight gain can […]

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How to Stay Fit and Sexy in the New Year

December 16, 2015
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This year, you’ve worked very hard to make sure that you know how to stay fit and sexy and while you may have made progress, what is clear is that this isn’t something that you will be able to stop if you want to look your best . Whether you’ve already achieved your goal and […]

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Important Things to Consider When Trying to Lose Weight Fast

September 18, 2015
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There are a lot of people who are looking to lose weight fast. They might be tired of having all of that weight on them that they need to carry around or they are ready to look great for that wedding that is coming up in a few weeks. No matter what the reason is […]

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How to Lose 40 Pounds in 4 Months

August 26, 2015
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When it comes to losing weight one of the most important things is to set goals. You hear it all the time that attaching tangible guidelines to your weight loss journey will ultimately help you be successful. You want, of course, to be certain that those goals are realistic and that they are in line […]

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