Women’s Health

Top 10 Women’s Health Tips to Start Following Now

December 7, 2017
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If you want to give your body everything that it needs to stay healthy and fit, there are a few steps that you can take every day. 1. Eat Often Eating often could help maintain your blood sugar level and production of insulin. That translates to fewer cravings and more energy, both of which are […]

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What Your Body Shape Could Say About Your Health

November 13, 2017
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You may only think of your body shape when your aim is to find the next perfect outfit. But the truth is that your body shape could also say quite a bit about your health. There are a few different body shapes, and you can determine which one you’re sporting by using some measuring tape. […]

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Use This Daily Facial Routine for a Glowing Complexion

August 3, 2017
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Do you wish that you had clearer and more radiant skin? Are you searching for a daily facial routine for a glowing complexion but you don’t have a lot of time to spend in the bathroom every day? Then continue reading for some quick and easy tips that you can implement into your busy schedule. […]

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Menstrual Migraines: Causes, Prevention and Treatment

July 6, 2017
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A woman’s menstrual cycle, as natural as it may be, also places us at risk of a range of different symptoms of varying types and intensities. Among the most unpleasant this cycle has to offer is menstrual migraines. It has been estimated that menstrual migraines affect more than 50 percent of women at some point […]

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