Women’s Health

Caring for Your Vision to Prevent Problems Before They Occur

February 26, 2020
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Caring for your eyes is one of the best things you can do to prevent vision problems in both the near and distant future. While some issues can’t yet be prevented, there are others that are affected by many of the choices you make.  Many of the changes you can make in your life are […]

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How Safe is a Mexican Vacation in 2020?

November 19, 2019
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Are you wondering how safe a Mexican vacation will be if you want to head there for a winter or spring break trip in 2020?  It’s not an unreasonable question.  After all, have you seen some of the headlines popping up in the media?  They look terrifying! The good news is that if you want […]

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Suffer from Weight Gain from PCOS? So Does Lea Michele

October 9, 2019
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Have you been diagnosed with PCOS? And, are you suffering from weight gain from PCOS? Well, you certainly aren’t alone! A lot of women, including famous star Lea Michele, have had to deal with these medical issues, but there is hope. Check out the information below to learn more about Lea Michele and how she […]

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What is the Link Between Endometriosis and Weight Gain?

January 9, 2019
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Endometriosis is a painful condition that affects many women all around the world. It occurs when endometrial tissue that is found in the uterus ends up growing outside of the uterus, where it doesn’t belong. Symptoms include irregular periods, heavy periods, and chronic pain, and the condition can even result in infertility. However, women have […]

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Why Is the Festive Season so Hard on Women’s Mental Health?

December 21, 2018
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The holidays are considered the most wonderful time of the year, but the truth is that this isn’t the case for everyone. In fact, the festive season can be extremely hard on women, particularly when it comes to their mental health. What are some of the main reasons why the holidays are so hard on […]

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Top Healthy Mexican Dishes for Authentic Nutrition

December 13, 2018
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Healthy Mexican dishes are very easy to find. The trick is to look for authentic recipes and meals as opposed to those we’re used to seeing at local fast food restaurants. If you stay at a luxury villa rental or resort that features authentic local dishes, you won’t have any trouble finding the most delicious […]

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Find Out Why These Are the Most Popular Women’s Health Apps

September 27, 2018
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What are the best and most popular women’s health apps out there? We’ve compiled a short list below to help you get started if you are a woman who is hoping to use apps to track and improve your reproductive health.

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Addicted to Gaming? You Could Have This Mental Health Condition

July 6, 2018
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Coming home after a long day at work and relaxing in front your TV or computer while playing video games is a good way to unwind. There are benefits that can come with playing these games. That said, there is a limit to the amount of time that you should spend immersed in a virtual […]

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Yes, Mexico is Still a Safe Travel Destination (Thank Goodness!)

July 5, 2018
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One of the first things you likely ask yourself before traveling anywhere is whether it is a safe travel destination. After all, it’s one thing to head away for an adventure, but it’s something else to place yourself or your family at an unnecessary risk. Following a number of headlines, many people have come to […]

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How to Prevent Weight Gain When on Birth Control

June 20, 2018
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Do you want to know how to prevent weight gain when on birth control or are you worried about using the pill, patch, vaginal ring, IUD, etc. because you’re afraid you might gain weight? You’re not alone! This is a major concern for many women who prefer hormonal contraception to other forms of birth control […]

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