Food Fat Burn

Fat Burning Diet Foods

April 9, 2021

The best way to lose weight and keep it off involves maintaining a healthy diet and exercising. When one or the other is removed from the equation, dieters can experience what is known as rebound weight gain, where they gain back the weight they lost, plus some additional weight. Eating well doesn’t have to be […]

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These Popular Foods Could Be Keeping You Fat

September 26, 2013

Just when you think you’ve heard enough about the “rules” of diet and exercise—now you are being told that there are foods—even healthy ones that are keeping you fat. Well, one reason is because now, more than ever before, we are gaining more knowledge and doing more studies on this subject. Why? You ask? Mainly […]

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