Postpartum Superfoods for Fat Loss and Energy

February 10, 2020

As a new mom, you may want to drop the last of that baby weight, but the last thing that you can sacrifice is your energy levels in order to be able to do it. If you want to give yourself the chance to lose the weight, stave off hunger, but keep your energy levels […]

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Top Weight Loss Secret After Pregnancy: Don’t Diet

September 22, 2019

Your beautiful new baby has been born and all you can think about at the moment is when he should be fed, why he is crying, and when you’ll ever feel like you’ve had a good night sleep again. Those extra pounds that built up throughout your pregnancy are nagging at you, but it’s tough […]

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How to Lose Baby Weight Without Going to the Gym

April 14, 2016

Delivering a baby takes so much effort, only to be followed by loads of dirty diapers and relentless, round-the-clock supervision. Snoozing a little seems like a treat, so the question of going to the gym to actually work out simply sounds impossible. So, how to lose baby weight? Nevertheless, you should still keep these little tips […]

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The Safest Diet Pills for Post-Pregnancy Weight Loss

April 3, 2016

It is fairly easy to shed post-pregnancy weight if you gained just 25 to 35 pounds during your pregnancy. By maintaining a good diet and following an exercise program, you are likely to get back to your previous weight. However, excess weight gain during pregnancy calls for serious action later. Apart from strictly monitoring what […]

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Everything You Need to Know about the Zika Virus

February 20, 2016

It is quite likely that you haven’t heard about the Zika virus. In fact, a majority of the global population was unaware of this disease, which is now apparently spreading around the globe. The virus had been first identified nearly 70 years ago in Africa, but there hasn’t been a major outbreak since. Over the […]

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The Safest Post-Pregnancy Weight Loss Strategies

January 9, 2016

Pregnancy might either be the best time of your life, or worst, but no one enjoys the post-pregnancy weight loss regimen. Being a new mother, the responsibilities of a new baby can be overwhelming and it becomes hard to concentrate on yourself. However, with careful meal planning and exercise, post-pregnancy weight loss can happen. So, […]

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Does Your Pregnancy Weight Affect Your Baby’s Future Weight?

May 23, 2015

There is so much to think about when it comes to pregnancy. You want the best for your baby and you know that the way in which you take care of yourself factors into that greatly. Though you may do everything right and have the best of intentions, many of us tend to give into […]

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Homeopathy for Pregnancy and Postpartum Problems

February 28, 2015

Self-care with homeopathy during pregnancy can be beneficial for dealing with various stressors and can help you maintain balance as pregnancy proceeds. Homeopathy for pregnancy strengthens women physically and mentally. This entails pleasant-tasting medicines that are taken in small doses. Homeopathic medicines are approved by the FDA because they contain no active ingredients. There are […]

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Try Baby Burpees for Exercise During Pregnancy

January 26, 2015

Getting enough physical activity each and every day is extremely important for everybody who walks the earth, but it is especially vital for women who are pregnant. While carrying an unborn child, the body goes through a variety of drastic changes. In order to combat the negative effects of the subsequent weight gain and to […]

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A Healthy Lifestyle May Prevent Diabetic Pregnancy

October 31, 2014

When it comes to preventing gestational diabetes, there can be no guarantees. However, the choices that are made by any woman before, during, and after pregnancy play an important part in deciding whether it will end up being diabetic or not. The more healthy habits a woman follows, the better the chances to prevent diabetic […]

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