weight loss after pregnancy

Postpartum Superfoods for Fat Loss and Energy

February 10, 2020

As a new mom, you may want to drop the last of that baby weight, but the last thing that you can sacrifice is your energy levels in order to be able to do it. If you want to give yourself the chance to lose the weight, stave off hunger, but keep your energy levels […]

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Top Weight Loss Secret After Pregnancy: Don’t Diet

September 22, 2019

Your beautiful new baby has been born and all you can think about at the moment is when he should be fed, why he is crying, and when you’ll ever feel like you’ve had a good night sleep again. Those extra pounds that built up throughout your pregnancy are nagging at you, but it’s tough […]

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How to Slim Down Fast After Having a Baby

March 6, 2016

Giving birth is one of the most rewarding experiences for any woman. However, you will have to address the issue of the baby weight once you are over the initial joy. Most women struggle with post-delivery weight, as they are occupied with their newborn and aren’t able to spare much time for themselves. Yet, if […]

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Top Reasons Women Find It Hard to Lose Weight

August 14, 2014

People assume that losing weight is easy. There is no doubt that you can lose weight without many complications, but that is only if you use the right methods. If you try to use shortcuts or unorthodox methods to lose weight, there is a chance that you will not see results. Women find it extremely […]

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Breastfeeding Can Boost Post Pregnancy Weight Loss

August 20, 2013

When you are pregnant, you can’t get the weight off your body fast enough. You want to work out but motherhood calls–you want to diet, but your appetite won’t let you. So what do you do? The good news is, there is something you could do that will boost the pregnancy weight loss post-baby and […]

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